Mindy Staum, LCSW www.therapybymindy.com Loss throughout life is inevitable. Amidst the joys and gifts loved ones bring us, they also leave us with loss. Loss of jobs … of friendships … of marriages … of loved ones … loss of hopes and dreams As we age, the losses become more frequent and more visible. We […]
Yo-Yo Dieting May Be Harmful for Heart Patients
By NICHOLAS BAKALAR APRIL 6, 2017. “It’s important to lose weight,” said the lead author, Dr. Sripal Bangalore, an associate professor of medicine at the New York University School of Medicine, “but this data says you have to keep it off. Starting a weight-loss regimen can seem daunting, particularly if you’ve tried in the past, […]
SENIORS WELCOME NEW, BATTERY-POWERED FRIENDS: NY TIMES
By CONSTANCE GUSTKE JAN. 20, 2017 There’s a huge senior population, but isolation and loneliness is still common,” he said. “And we’re also running out of caregivers, since most of them are getting older.” Can robots actually replace human interaction? When someone feels alone, lonely, isolated and have often outlived most friends. “Technology will change […]
A Happy Spouse May Be Good for Your Health – NY Times
Hi, I wanted to share this article with my readers. This is fantastic! A Happy Spouse May Be Good for Your Health in the NY Times, By NICHOLAS BAKALAR discusses how happy spouses provide social support, and encourage you to eat a healthful diet. Additionally, William Chopkin, an assistant professor of psychology at Michigan State University, […]
Life Events & Their Effect on You
Life events can, at times, cause a great amount of stress in your life. Many women are faced with demands to juggle a wide range of roles on an everyday basis. If you feel overburdened and overwhelmed with the pressures of being a mother, wife, employee, and/or caretaker then give me a call! I can assist […]